Frequently Asked Questions

• become grounded, present, peaceful and relaxed 
• release stress and anxiety from the mind & body
• connect to your inner spaciousness, deepen self-awareness
• creates balance, and supports alignment in mind, body and soul 
• supports central nervous system regulation and assists with insomnia
• complementary to other self-care, therapies, meditation, self-compassion & mindfulness practices
• can help with pain management
• calming
• energizing
• clear and balance your energy bodies including your chakras
• connect and deepen your connection to your intuition
• raise your vibration

An interesting read:

https://www.prevention.com/health/mental-health/a30986834/what-is-sound-therapy/?fbclid=IwAR2VnZaLPIqeYm2-yGAcgSwWfEaBL5WVYVSHdOLNI7k3AzoWLYgeQv9kNN0

Please feel free to bring your own yoga mat, pillow and blanket. We will have extra mats and props for those that don't have a mat and to help everyone be comfortable during the sound bath. Bring water and a snack for afterwards.

We recommend being mindful of your hydration the day of your appointment or group session.  We also recommend being mindful of food intake that day. Eat something light beforehand and bring a snack / water for afterwards.  Other than that, just show up and be held. 

Comfortable clothing. 

We accept cash, cheque, Etransfer. We can also accept credit cards upon request.

Contact the Natural Health Centre to schedule or register.  We also offer online booking through this site. Once you have registered, you will receive an aftercare document to help you prepare for your session. We kindly ask that if you need to cancel after you have confirmed your booking, to please let us know 24 hours in advance. 

Think of it as having a massage (with clothes on) but with vibration and sound. You will be asked to lay down on the treatment table either face down or face up to start and from there your treatment will begin. If it's your first time, please be prepared for a longer treatment time. We will take the first 15 min of the session to discuss your health, wellness and intentions behind your treatment.  This gives the practitioner an opportunity to understand what your personal needs are and how best to structure your session. 

Rev. Alyson Joy (B.MS) is a Metaphysical Minister, Practitioner & Trauma informed Wellness Coach.

She offers Metaphysical (Spiritual) counselling, Soul Guidance & Sacred Mentoring, Energy Healing & Ceremony. Other offerings include teaching /guiding meditation, mindfulness and conscious movement practices. These practices are specifically to support the mind, body and soul for general wellness, self awareness, development of a sense of Faith and balance, as well as for building resilience, healing from trauma and inner growth.  

Further enhancing her knowledge and practice for both personal and professional growth, Alyson is also a Certified Practitioner in the following modalities: 

Vibrational Sound Therapy through the Vibrational Sound Association 

Theta Healing®
The Emotion Code®- for animals & humans

Animal Reiki 

One of Alyson’s passions is to hold space for ceremony, celebration and threshold crossings.  Alyson's service is inclusive. 

Here's what people are saying  about Vibrational Sound Therapy & working with Alyson...

"Alyson’s sound healing meditation session was powerful and deeply restorative. The variation of  sounds were beautiful and felt to the core, highly vibrational. She is indeed   intuitive and gifted, I look forward to her next session." ~ M. Ortisi

"Loved the session, Alyson!   Looking forward to more... it was like the sound of god:) xo" ~ E.S

‘An important part of living my best life is healing and growing, physically, emotionally and spiritually. That’s why I sought the guidance and support of Alyson several years ago –we still meet regularly. She has helped me in the most profound ways through her metaphysical counsel, healing and teaching. I absolutely love working with Alyson! She is a remarkably intuitive, wise, gentle, kind and brilliant practitioner of many modalities that help her clients heal and thrive’. ~ Aileen B.